Therapy and Counseling Services

At Mindful Kindness Counseling, I offer a range of individual and relational therapy services to adults in San Antonio and across Texas via telehealth. Whether you're navigating anxiety, depression, trauma, or relationship challenges, my approach is collaborative and affirming.

  • Individual therapy session at Mindful Kindness Counseling in San Antonio TX

    Counseling

    Counseling services are available in-person in San Antonio, Texas, and throughout Texas using telehealth.

    One-on-one therapy sessions

    Couples/Polycules

    Gender affirming care and documents

    Brainspotting

    Walk and Talk sessions

    Animal assisted sessions

  • Coaching and consulting services in San Antonio, Texas.

    Non-therapy services

    These services are not therapy, but utilize my expertise to support individuals and businesses to grow into their goals.

    Life Coaching

    LPC-Associate Supervision

    Institutional training and in-service

    Consultation

    Coaching for clients new to therapy

    Business closure services through Time Well Spent, LLC

  • LGBTQ affirming therapist in San Antonio Texas

    Specialization

    I spend a lot of time every year in continuing education courses to expand my specialty areas and stay on top of new developments.

    LGBTQ+ issues

    Anxiety/Depression

    Binge eating/loss of control eating

    Trauma and PTSD

    Ongoing support for long-term therapy

    Somatic experiencing and mindfulness

  • Affordable therapy sliding scale fees San Antonio

    Investment

    My counseling fees are listed below. Fees for non-therapy services are quoted separately. Contact me for more information.

    Intake Session $175

    60 minute session $150

    Sliding Scale $90-$150

    Couples/Polycules $150

    Insurance plans accepted include BCBS, Aetna, United Healthcare, Cigna

    Superbill provided for OON services

Questions before getting started?

Contact us